Pois é...!

 

A universidade da vida?

 

    Fanado nas *redes sociais*

Porque é que precisamos de dormir?

"As Duffy said, being awake causes an accumulation of cellular byproducts and other neurological junk. The purpose of sleep, it seems, is to give your brain’s glymphatic system an opportunity to get rid of that junk. “The universal biological need for sleep across multiple species may, at least in part, reflect the need for glymphatic clearance,” the Trends authors wrote."

Um artigo muito interessante de Markham Heid, vale a pena ler na íntegra.